Spicy Tuna Poke Bowl
- Fiza Mughal
- Sep 1, 2025
- 1 min read

Prep Notes
Craving sushi? Make your own DIY Poke Bowl! It’s a way cheaper and easier way to curb your cravings at home.
Ingredients
TUNA MARINADE
¼ – ½ lb grade one, wild caught tuna, cut into bite-sized pieces
2 tablespoons coconut aminos (or low sodium soy sauce)
1 tablespoon rice vinegar
1/2 teaspoon sesame oil
1/4 teaspoon EACH: sea salt, ground ginger
Juice from 1/2 lime
Dash garlic powder
VEGGIES
Carrots, cut into thin strips
Cucumber, cut into thin strips
Bell pepper, cut into thin strips
Avocado, cut into small pieces(you can use any vegetables you’d like!)
ADDITIONAL INGREDIENTS & TOPPINGS
Brown Rice (1/4 cup uncooked = 1/2 cup cooked)
Sesame seeds
Green onion, cut into small pieces
Spicy Mayo (2 tablespoons mayo + 2 teaspoons Sriracha)
Nori, cut into strips
(you can use any of your favorite sushi toppings!)
Directions
Whisk together marinade ingredients in a medium sized bowl, and add the chopped tuna pieces. Gently stir together to dress the tuna. Store in the fridge for 30 minutes to an hour.
In a bowl, add rice, veggies, tuna (with marinade).
Top with spicy mayo, green onions, sesame seeds, and/or nori.
Notes
Have fun with this recipe and mix up the fish (check first to see which you can eat raw vs. have to cook first), veggies, grain, and toppings to add delicious variety
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